Dieting...

As you all know dieting is not my favorite thing to do... I'm sure there isn't anyone out there who loves to diet! It's hard for so many different reasons... One being people who don't understand dieting and think you're starving yourself so they are always trying to get you to eat... I know what I'm doing, I know how many calories I need to be eating a day and I eat 6 times a day! Just because they're small meals doesn't mean I'm starving myself... My body is getting everything it needs so you don't need to worry about my diet it's under control!
One of the other things is people who try and get you to cheat all the time or eat yummy things in front of you to see if you'll break your diet... I struggle everyday with not eating sweets, pasta, breads etc... I LOVE all those foods but I'm trying to reach my goal and chose not to eat those things. I can't say that I never eat those things on my diet because I do, I just plan mine in on certain days (not everyday) so I don't go over my calories for the day... I still drink alcohol when we go out dancing I just plan it and track it so I'm aware of what's going on to help me reach my goals.... So just remember dieting doesn't mean giving up everything you like to eat and if you are one of those people who can eat a million calories a day and don't gain an ounce please don't be an asshole and rub it in to those of us who are less fortunate! lol

 

I was going to go over my training last week but never found the time!

I train 6 days a week (W/Katelynn and Cristina) Mon and Thurs we train chest, shoulders and triceps Tues and Fri we train back, biceps and core then Wed and Sat we train legs... We've all been getting stronger and stronger every week!! =) We were kind of just doing cardio randomly here and there but I think we've finally decided on doing the elliptical everyday for 20 mins except leg day then on leg days we'll go swimming!

This past week my work did a fitness test and I wasn't excellent on everything damn it lol BUT I did make the excellent category in pushups... I did 42 (girl) pushups in one minute! I was pretty proud of myself!

Until next time....